Studio South has been a great investment! The convenience of being downtown and close to my home and work is a must for my gym. I love how it feels like family every time I walk in. The staff is so courteous and knowledgable. The ease and comfort has made it easy for me to solidify my workout routine. Thank you Studio South!
I recently hurt my back, and it was feeling good enough to go to TRX class with Anthony. I told him I was having an issue before the class started, and he kept checking with me as we did the exercises. When I said something hurt, he gave me an alternative to do. He suggested I go get it checked out, just to be sure it's nothing serious. After class, I saw my trainer, Andrew and told him what was going on. Even though he was with another client, he excused himself for a few minutes to stretch me out. Derek, who has been helping me with my nutrition, also was concerned and offered some suggestions about what to do and not do to protect my back from further injury. These three trainers, were genuinely concerned for my well-being, and offered valuable advice to keep me healthy. No other gym I have ever been to have I come across anyone who even cares that I'm a member, never mind care about me. Just one of the many ways that the staff at SSF is THE BEST!!! Thank you for having a quality establishment!!!
Studio South is the place to be if you want to be happy, healthy and fit! The trainers are exceptionally well informed and diverse. There is so much variety in their training and classes. One is never bored! The studio has good equipment and machines and enough room if one wants to do their own thing. The staff is courteous and very accommodating. They greet you with a smiling face. I love coming here! It is my home away from home.
-Beverley A., 70+ years young
Thank you Michael for running me through the Functional Movement Screening and answering my questions, it's exciting to discover my weaknesses and take the net step in improving my form.
Studio South is not just a "gym" they have certified trainers who understand functional strength and conditioning and know how to motivate you!
I have been coming here for 2 months now and love it. It is a smaller personal training gym and also has full class schedule. It is very clean, and the trainers and staff are all very friendly and helpful. I highly recommend you try this out. Ask for Shauna, she is my personal trainer and is excellent. I have 2 ruptured discs and she is educated and careful about this but also has helped me get over the fear of injury and I am now able to do so many movements and getting stronger and stronger everyday. Highly recommend.
The classes at Studio South Fitness are fun and rewarding! The trainers at the gym always make the classes fun and challenging.
Studio South Fitness offers so many options for your workout while keeping it personalized!