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SCHEDULE

Studio South Fitness offers a full schedule of group fitness classes each day of the week.  With so many options available, you’re bound to find one that fits your schedule.

Hours of Operation:
Monday - Thursday: 5:30am - 9:00pm
Friday:  5:30am - 8:00pm
Saturday:  7:00am - 4:00pm
Sunday:  7:00am - 2:00pm

 

 

<< Schedule for Sun Oct 22, 2017 - Sat Oct 28, 2017 >>




Sun Oct 22, 2017
Class
Instructor
10:00 am - 10:45 am Mat Pilates (Open Level) Blue

Mon Oct 23, 2017
Class
Instructor
5:30 am - 6:15 am HIIT
7:00 am - 7:45 am Breakfast Punch
8:00 am - 9:00 am Ageless Fitness Sign Up
9:15 am - 10:15 am Safe and Strong Sign Up
11:00 am - 11:45 am Pilates Basics Blue Sign Up
1:00 pm - 2:00 pm Circuit Training Sign Up
5:30 pm - 6:30 pm Great Glutes! Group Class Room Sign Up
6:15 pm - 7:15 pm Yoga Blue Sign Up

Tue Oct 24, 2017
Class
Instructor
5:30 am - 6:15 am HIIT Sign Up
8:45 am - 9:45 am Barre Fusion Sign Up
11:15 am - 12:00 pm Aerial Yoga (Open Level) Sign Up
12:00 pm - 12:30 pm Spin!
Class Cancelled
1:00 pm - 2:00 pm Circuit Training Sign Up
5:15 pm - 6:00 pm Inter. Pilates Blue Sign Up
6:00 pm - 6:45 pm Private Adv Mat Pilates

Wed Oct 25, 2017
Class
Instructor
5:30 am - 6:15 am HIIT Sign Up
7:00 am - 7:45 am Breakfast Punch Sign Up
8:00 am - 9:00 am Ageless Fitness Sign Up
9:15 am - 10:15 am Safe and Strong Sign Up
11:00 am - 11:45 am Pilates Basics Sign Up
12:00 pm - 1:00 pm Vinyasa Yoga Blue Sign Up
1:00 pm - 2:00 pm Circuit Training Sign Up
5:30 pm - 6:15 pm Arms and Abs Orange Sign Up
6:15 pm - 7:15 pm Yoga Blue Sign Up

Thu Oct 26, 2017
Class
Instructor
5:30 am - 6:15 am HIIT Sign Up
8:45 am - 9:45 am Barre Fusion Sign Up
1:00 pm - 2:00 pm Circuit Training Sign Up
5:15 pm - 6:00 pm Mat Pilates (Open Level) Sign Up
5:30 pm - 6:30 pm TRX Fusion Sign Up

Fri Oct 27, 2017
Class
Instructor
5:30 am - 6:15 am HIIT Sign Up
7:00 am - 7:45 am Breakfast Punch Sign Up
8:00 am - 9:00 am Ageless Fitness Sign Up
9:15 am - 10:15 am Safe and Strong Sign Up
10:00 am - 11:00 am TRX Sign Up
12:00 pm - 1:00 pm Aerial Yoga (Open Level) Sign Up
1:00 pm - 2:00 pm Circuit Training Sign Up

Sat Oct 28, 2017
Class
Instructor
8:30 am - 9:15 am Mat Pilates (Open Level) Blue Sign Up
9:00 am - 10:00 am Fully Loaded Boot Camp Sign Up

Hours of Operation:
 
Monday - Thursday: 5:30am - 9:00pm
Friday:  5:30am - 8:00pm
Saturday:  7:00am - 4:00pm
Sunday:  7:00am - 2:00pm

 

 

Studio South Fitness
55 S. Palm Ave, Sarasota, FL 34236
941 . 365 . 4584     
info@StudioSouthFitness.com


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