Studio South was started with one goal in mind: To provide highly personalized
and focused attention to our clients while helping them achieve their health and fitness goals.

Studio South Fitness opened its doors in 2013 as a new luxury personal training studio in the heart of Sarasota, Florida. With master trainers who hold top certifications from the most well-respected fitness agencies, an approach to fitness that focuses on injury-free training, and a beautiful facility with a spa-like feel, Studio South Fitness grew rapidly. 

In January of 2015, we made the move to a new, larger facility in the middle of downtown Sarasota to accommodate our growing clientele. At almost three times the size of our original space and with the latest gym equipment and features, we aim to continue providing the best fitness experience in Sarasota.

At our new downtown location, we proudly offer multiple gym membership options in addition to our outstanding personal training packages. 


We are dedicated to offering a fitness experience like no other in Sarasota. Our spacious and cutting-edge
facility is home to some of the best qualified personal trainers in the state. 
We offer individuals and organizations a unique health and fitness facility with programs and services 
that focus on renewal... personally, professionally and physically. 

Exercise programs at Studio South Fitness are driven by two principals:
First; a focus on health and function, rather than aesthetic goals and second; a deep conviction that exercise 
should be viewed as a process, not as a means to an end. 

Our programs, regardless of the specific goals, all share one common factor: 
an emphasis on achieving balance. Balance between exercise, nutrition, rest and stress.

We recognize that wellness means more that a workout. We strive to incorporate comfort and convenience 
as part of our member experience.  After your legendary workout, take advantage of some
unexpected luxuries. Rejuvenate after you workout in our luxurious spa-inspired locker rooms
with a relaxing steam shower. Complete your experience by enjoying a cup of
coffee or espresso in our plush member lounge.


At Studio South Fitness, our mission is to impact our member's lives in a positive way by creating a memorable, luxury fitness experience. We strive to provide the best possible fitness and nutrition solutions to meet each member's specific needs through fun, supportive, challenging and appropriate methods. 

  • We are dedicated to enhancing the quality of life for our members and their families by promoting a whole-life approach to wellness. 
  • We believe each client is unique and we provide an individualized approach to achieving each member's maximum potential.
  • We aim high and refuse to settle for anything less than the best. We strive to honor lessons from the past by always moving forward in a way that provides the most innovative approach to our member's luxury fitness and gym experience. 
  • Continuing education means more to us than earning credits. Our trainers actively seek out new methods, techniques and trends as they endeavor to satisfy their inherent curiosity about the ever-changing field they engage in.
  • We focus on the details. From the moment you enter Studio South Fitness, you will be stirred by the welcome you receive. Our team works hard to ensure a pristine environment and personalized experience for each and every member. 
  • We're more than just a gym; we are a community vested in each other's success. At Studio South Fitness, we value compassion and focus on providing a supportive, team approach when helping our members on their fitness journey. 

What do you have to lose?

Hours of Operation:
Monday - Thursday: 5:30am - 9:00pm
Friday:  5:30am - 8:00pm
Saturday:  7:00am - 2:00pm
Sunday:  8:00am - 12:00pm



Studio South Fitness
55 S. Palm Ave, Sarasota, FL 34236
941 . 365 . 4584