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STUDIO SOUTH BLOG

Three Tips for Choosing a Personal Trainer

Where do you begin when trying to select a trainer?  Here are three tips to ensure you select a quality trainer who will accelerate you to your fitness goals.Read More


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Avoid The 5 Biggest Workout Mistakes

Some common practices of working out may be your biggest roadblocks to achieving your fitness goals.  Read about 5 of the most common workout mistakes here.Read More


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Buyer Beware: Training Without a License

As personal training popularity soars, so does the number of personal trainers.  But what happens when just about everyone claims to be an expert?
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Hours of Operation:
 
Monday - Thursday: 5:30am - 9:00pm
Friday:  5:30am - 8:00pm
Saturday:  7:00am - 4:00pm
Sunday:  7:00am - 2:00pm

 

 

Studio South Fitness
55 S. Palm Ave, Sarasota, FL 34236
941 . 365 . 4584     
info@StudioSouthFitness.com


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