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STUDIO SOUTH BLOG

Product Feature: Wahoo Fitness

 Heart rate monitored workouts are nothing new, but why are they important to our workouts and how can we benefit from the information they give us?

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Water.. But not really.

Plant based drinks are having a moment.

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Spin cult. You know you want in!

Indoor cycling, spinning, it may have a few different names, but most of us are familiar with this exercise that seems to have a cult like following.

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Fitness Trackers... and why they're everywhere.

They're the craze in the fitness world and with more and more companies like Nike, ESPN and LG jumping on board, fitness trackers don't seem to be going away anytime soon.

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Monday - Thursday: 5:30am - 9:00pm
Friday:  5:30am - 8:00pm
Saturday:  7:00am - 4:00pm
Sunday:  7:00am - 2:00pm

 

 

Studio South Fitness
55 S. Palm Ave, Sarasota, FL 34236
941 . 365 . 4584     
info@StudioSouthFitness.com


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