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STUDIO SOUTH BLOG

5 Great Reasons to Try Aerial Yoga

Why limit your yoga practice to the floor? Here are just a few reasons you should get into the swing of things with Aerial Yoga.

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Hey, Hay Fever.

 It’s back and in full force! Hay Fever comes back every spring and Pollen is hanging around longer because of the warm weather, leaving most of us suffering and drowning in allergy meds. We’re here to tell you there is a better way.


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It's all in your head.

 We all do it, put pressure on ourselves to do a certain thing and keep doing it, or do a certain thing and do it perfectly, or do too many things at once...

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