JOIN   |   LOGIN  |   LOGOUT

Circuit Training


This class is taught by:

Patricia Dore

Patricia has been a certified personal trainer and group fitness instructor since 2000, beginning at Reebok in NYC. Her certifications include the National Academy of Sports Medicine, Crossfit L1 Certified Coach, American Council on Exercise, Aerobics and Fitness Association of America, and Functional Movement Screening/FMS. In 2004, she founded BodyElite, a group exercise methodology combining dance, Pilates, yoga, and resistance training, and became a continuing education provider for fitness professionals.

 

Patricia has competed in 5 NPC bodybuilding competitions, beginning at the age of 40 and finishing with a national placing of 3rd in Over 40 and 4th in all ages. Originally Patricia was a professional dancer based in NYC, her 17-year career spanning Broadway, contemporary and ballroom. She was the US Professional Rising Star ballroom champion in 2000. Her choreography work for stage and TV has earned and Emmy and a Telly award and she continues to choreograph for local charities in Sarasota.

As a new mom, Patricia understands and specializes in body transformation and customizing workout programs for each unique individual. She is also pre-and post-natal certified.

This circuit style class incorporates strength and cardio into one high-impact workout that varies each session. You will target all muscle groups for a full body training session.

Upcoming classes:

  • Wed Aug 22 1:00 pm - 2:00 pm with Patricia Dore
  • Thu Aug 23 1:00 pm - 2:00 pm with Patricia Dore
  • Fri Aug 24 1:00 pm - 2:00 pm with Patricia Dore
  • Tue Aug 28 1:00 pm - 2:00 pm with Patricia Dore
  • Wed Aug 29 1:00 pm - 2:00 pm with Patricia Dore
  • Thu Aug 30 1:00 pm - 2:00 pm with Patricia Dore
  • Fri Aug 31 1:00 pm - 2:00 pm with Patricia Dore
  • Tue Sep 04 1:00 pm - 2:00 pm with Patricia Dore
  • Wed Sep 05 1:00 pm - 2:00 pm with Patricia Dore
  • Thu Sep 06 1:00 pm - 2:00 pm with Patricia Dore
  • Fri Sep 07 1:00 pm - 2:00 pm with Patricia Dore
  • Tue Sep 11 1:00 pm - 2:00 pm with Patricia Dore
  • Wed Sep 12 1:00 pm - 2:00 pm with Patricia Dore
  • Thu Sep 13 1:00 pm - 2:00 pm with Patricia Dore
  • Fri Sep 14 1:00 pm - 2:00 pm with Patricia Dore
  • Tue Sep 18 1:00 pm - 2:00 pm with Patricia Dore


Hours of Operation:
 
Monday - Thursday: 5:30am - 9:00pm
Friday:  5:30am - 8:00pm
Saturday:  7:00am - 2:00pm
Sunday:  8:00am - 12:00pm

 

 

Studio South Fitness
55 S. Palm Ave, Sarasota, FL 34236
941 . 365 . 4584     
info@StudioSouthFitness.com


© COPYRIGHT 2014, STUDIO SOUTH FITNESS