Michelle is a Certified Personal Trainer with a passion for fitness and fun. She loves to encourage, motivate and support her clients toward their individual fitness lifestyle goals. Michelle is certified as an instructor in TRX (Suspension Training). TRX is a collection of unique exercise movements that utilize your own body weight to provide the ideal mix of support and mobility in strength training, endurance, balance, coordination, flexibility, power and core stability.
Michelle is also a Softball Conditioning Coach through the National Youth Sports Coaches Association. She enjoys volunteering her time with the local fast pitch Heat 01 travel ball team. Her goal and focus is in assisting the girls to become the best that they can be with a healthy approach to strength and conditioning skills, along with positive team building.