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Spin!


This class is taught by:
Looking for an intense low-impact cardio workout? Then look no further - you’ll find this in a Spinning class! Whether you are just beginning your fitness journey or you are a
seasoned athlete, Spinning will not only challenge you but it will change you. There are
many benefits to indoor cycling:
• It’s easy on the joints.
• You are in charge of your own resistance and how fast you pedal.
• No complex routines or choreography.
• Classes are conducted in a positive environment - we motivate each other!

Upcoming classes:

  • Wed Aug 22 5:45 am - 7:00 am with Flo Entler
  • Fri Aug 24 5:45 am - 7:00 am with Flo Entler
  • Mon Aug 27 5:45 am - 7:00 am with Flo Entler
  • Wed Aug 29 5:45 am - 7:00 am with Flo Entler
  • Fri Aug 31 5:45 am - 7:00 am with Flo Entler
  • Mon Sep 03 5:45 am - 7:00 am with Flo Entler
  • Wed Sep 05 5:45 am - 7:00 am with Flo Entler
  • Fri Sep 07 5:45 am - 7:00 am with Flo Entler
  • Mon Sep 10 5:45 am - 7:00 am with Flo Entler
  • Wed Sep 12 5:45 am - 7:00 am with Flo Entler
  • Fri Sep 14 5:45 am - 7:00 am with Flo Entler
  • Mon Sep 17 5:45 am - 7:00 am with Flo Entler
  • Wed Sep 19 5:45 am - 7:00 am with Flo Entler
  • Fri Sep 21 5:45 am - 7:00 am with Flo Entler
  • Mon Sep 24 5:45 am - 7:00 am with Flo Entler
  • Wed Sep 26 5:45 am - 7:00 am with Flo Entler
  • Fri Sep 28 5:45 am - 7:00 am with Flo Entler
  • Mon Oct 01 5:45 am - 7:00 am with Flo Entler
  • Wed Oct 03 5:45 am - 7:00 am with Flo Entler
  • Fri Oct 05 5:45 am - 7:00 am with Flo Entler


Hours of Operation:
 
Monday - Thursday: 5:30am - 9:00pm
Friday:  5:30am - 8:00pm
Saturday:  7:00am - 2:00pm
Sunday:  8:00am - 12:00pm

 

 

Studio South Fitness
55 S. Palm Ave, Sarasota, FL 34236
941 . 365 . 4584     
info@StudioSouthFitness.com


© COPYRIGHT 2014, STUDIO SOUTH FITNESS