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Become a champion and start your day off with a punch!  Train and hone your physical abilities to move with maximum strength and speed during Breakfast Punch.  Focus on creating a balance between agility, coordination and strength through resisted functional training, cardio-respiratory and explosive strength exercises in a dynamic and fun environment.

Hours of Operation:
 
Monday - Thursday: 5:30am - 9:00pm
Friday:  5:30am - 8:00pm
Saturday:  7:00am - 2:00pm
Sunday:  8:00am - 12:00pm

 

 

Studio South Fitness
55 S. Palm Ave, Sarasota, FL 34236
941 . 365 . 4584     
info@StudioSouthFitness.com


© COPYRIGHT 2014, STUDIO SOUTH FITNESS