Aerial Yoga (Open Level)


This class is taught by:

Marina Luna

Marina Luna's practice of yoga has spanned for more than a decade. Through yoga, she has found that the greatest way to honor the body is through balance; a balance between strength and grace, movement and stillness, effort and ease. Marina has taught yoga in Asheville, North Carolina; Albany, New York; Brattleboro, Vermont; San Francisco, California; Atlanta, Georgia; and now in beautiful Sarasota, Florida. She finds yoga to beautifully ground her other passion, that of teaching and performing aerial arts, and blended the two by creating the aerial yoga program, Firefly, in 2010. She brings a joyful sense of curiosity to her classes where her love of music and motion is evident.
This Aerial experience is designed to introduce beginners to Aerial Yoga while building confidence and comfort level with elevated yoga moves. Aerial yoga mixes together ancient yoga techniques with modern acrobatic exercises in order to create a total body workout that is fun yet challenging. This workshop program is appropriate for all fitness levels and is a great starting point even if you’ve never experienced yoga of any kind before.

Upcoming classes:

  • Tue May 30 11:15 am - 12:00 pm with Tamara Page
  • Fri Jun 02 12:00 pm - 1:00 pm with Marina Luna
  • Tue Jun 06 11:15 am - 12:00 pm with Marina Luna
  • Fri Jun 09 12:00 pm - 1:00 pm with Tamara Page
  • Tue Jun 13 11:15 am - 12:00 pm with Tamara Page
  • Fri Jun 16 12:00 pm - 1:00 pm with Tamara Page
  • Fri Jun 23 12:00 pm - 1:00 pm with Marina Luna
  • Tue Jun 27 11:15 am - 12:00 pm with Tamara Page
  • Fri Jun 30 12:00 pm - 1:00 pm with Marina Luna
  • Fri Jul 07 12:00 pm - 1:00 pm with Tamara Page
  • Tue Jul 11 11:15 am - 12:00 pm with Marina Luna
  • Fri Jul 14 12:00 pm - 1:00 pm with Marina Luna
  • Tue Jul 18 11:15 am - 12:00 pm with Marina Luna
  • Fri Jul 21 12:00 pm - 1:00 pm with Marina Luna
  • Tue Jul 25 11:15 am - 12:00 pm with Marina Luna
  • Fri Jul 28 12:00 pm - 1:00 pm with Marina Luna
  • Tue Aug 01 11:15 am - 12:00 pm with Marina Luna
  • Fri Aug 04 12:00 pm - 1:00 pm with Marina Luna


Hours of Operation:
 
Monday - Thursday: 5:30am - 9:00pm
Friday:  5:30am - 8:00pm
Saturday:  7:00am - 4:00pm
Sunday:  7:00am - 2:00pm

 

 

Studio South Fitness
55 S. Palm Ave, Sarasota, FL 34236
941 . 365 . 4584     
info@StudioSouthFitness.com


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