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Weight Training

Learn the proper technique and basics to effective resistance training. This is a good starting point for beginners and great review for those with lifting experience.

This class is taught by:

Derek Elario


Anthony Frey


Instructor -

Studio South Fitness
55 S. Palm Ave. Sarasota, FL 34236
941 . 365 . 4584     
info@StudioSouthFitness.com

 

 


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