Weight Training

This class is taught by:

Derek Elario

With over 11 years of personal training experience, Derek Elario has established himself as one of the top personal trainers in Sarasota. Derek’s advanced knowledge of anatomy, biomechanics and nutrition has benefited hundreds of clients throughout Sarasota and makes him a wonderful asset to Studio South Fitness. Derek has competed in the Tampa Bay Classic Body Building Exhibition in 2009 and 2010, placing 2nd overall. He also competed in regional southeastern USA, in which he place 4th. He knows what it takes to become a top-level competitor. Derek is highly sought after as a competitive figure coach, sports-related injury specialist, senior class instructor, certified spinning instructor, certified IMG Ignite360 instructor and as a weight loss specialist. Derek continues to educate himself with new methods, techniques and theories.
Learn the proper technique and basics to effective resistance training. This is a good starting point for beginners and great review for those with lifting experience.

Hours of Operation:
Monday - Thursday: 5:30am - 9:00pm
Friday:  5:30am - 8:00pm
Saturday:  7:00am - 4:00pm
Sunday:  7:00am - 2:00pm



Studio South Fitness
55 S. Palm Ave, Sarasota, FL 34236
941 . 365 . 4584