• Check out the NEW Studio South Fitness App! 

    Now available for iPhone and Android mobile devices, manage your class schedule and account information anywhere, anytime!
    Simply type "Studio South Fitness" in the search box in your app store to download it today!






    Studio South Fitness is proud to have been chosen as a finalist for Sarasota Magazine’s 2014 “Best of ” list! We strive for excellence is all that we do and truly want to provide the best fitness experience possible. Things like this let us know we’re headed in the right direction and keep us motivated to continue building a community “for those who want more.

  • Regular Hours Have Returned!

    Regular Business Hours:

    Monday - Thursday 5:30am to 9:00pm
    Friday 5:30am to 8:00pm
    Saturday 7:00am to 5:00pm
    Sunday 7:00am to 2:00pm




  • Dr. Sera Balderston - Injection Therapy

    Increase your energy! Injection Therapy is a powerful fusion of Eastern and Western medicine.  Using this innovative technique, Dr. Sera Balderston, a licensed Acupuncture Physician and Doctor of Oriental Medicine, injects vitamins and homeopathic medicine into Acupuncture points to bring the body into balance and promote healing on a deep cellular level.

    Dr. Sera will be at Studio South Fitness every Wednesday from 9:00am to 1:00pm to offer complimentary consultations in addition to offering injections.  Please contact the studio to schedule yours today!

  • Meet Our On-Site Physical Therapists!

    Did you know that Studio South Fitness has on-site physical therapists who can meet all of your physical therapy needs?  Learn more about this amazing team by clicking the link below!

    Learn More

  • Referral Rewards!

    Stay motivated with a fitness buddy! Invite a friend and we'll give them one Free week of membership Plus 2 Personal Training Sessions!

    If your friend decides to join, you will receive 50% off of your regular monthly dues for two months Plus a Personal Training Session for the referral!




What clients are saying:

  • "I have an extraordinarily busy work schedule and needed a disciplined way to counteract my many
    donor luncheons and dinner meetings. My personal training sessions with Pete Liashek keep me disciplined
    and in shape."

    Richard Russell, Executive Director
    Sarasota Opera
  • "The staff is so positive and friendly—they feel like family. Now, my
    husband and I work out three times per week and we can honestly say it’s been life changing 
    for both of us."

    Lisa Hutson and husband, both 50+

    >> READ MORE
  • "Thank you Michael for running me through the Functional Movement Screening and answering my questions, it's exciting to discover my weaknesses and take the net step in improving my form."

    -Jasmine P. Walton, Personal Training Client

    >> READ MORE
  • "First time at this gym and I loved it. I took the aerial yoga class and Jenn is a great instructor! I can't wait to take it again."

    -Susie Walsh, Personal Training Client

    >> READ MORE




























The best personal training and fitness facility in Sarasota would love to hear from you.

Please fill out our contact form below:















Studio South Fitness
55 S. Palm Ave, Sarasota, FL 34236
941 . 365 . 4584