• Check Out These Sizzling Summer Specials!  

    For a limited time we are offering new options for new members! Visit our Memberships page for more information! 


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    Studio South Fitness is proud to have been chosen as a finalist for Sarasota Magazine’s 2014 “Best of ” list! We strive for excellence is all that we do and truly want to provide the best fitness experience possible. Things like this let us know we’re headed in the right direction and keep us motivated to continue building a community “for those who want more.

  • Upcoming Seminar at Studio South Fitness

    Wednesday, May 20th 

    Please join Studio South Fitness and Dr. Paul H. Lento on May 20th for an Informational Seminar on Common Exercise Injuries! Dr. Lento is Fellowship Trained and Board Certified in Physical Medicine, Rehabilitation, and Subspecialty Certified in Sports Medicine. He specializes in the non-surgical treatment of various musculoskeletal problems. Dr. Lento sits as an advisor for the North American Spine Society, providing recommendations on the appropriate use of exercise in the treatment of spine conditions. He is also a nationally and internationally recognized expert in the use of Diagnostic Musculoskeletal Ultrasound. He has been selected by Castle Connolly as a Top Doctor in his field as determined by their rigorous standards for naming outstanding medical doctors. 



  • Dr. Sera Balderston - Injection Therapy

    Increase your energy! Injection Therapy is a powerful fusion of Eastern and Western medicine.  Using this innovative technique, Dr. Sera Balderston, a licensed Acupuncture Physician and Doctor of Oriental Medicine, injects vitamins and homeopathic medicine into Acupuncture points to bring the body into balance and promote healing on a deep cellular level.

    Dr. Sera will be at Studio South Fitness every Wednesday from 9:00am to 1:00pm to offer complimentary consultations in addition to offering injections.  Please contact the studio to schedule yours today!

  • Meet Our On-Site Physical Therapists!

    Did you know that Studio South Fitness has on-site physical therapists who can meet all of your physical therapy needs?  Learn more about this amazing team by clicking the link below!

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What clients are saying:

  • "I have an extraordinarily busy work schedule and needed a disciplined way to counteract my many
    donor luncheons and dinner meetings. My personal training sessions with Pete Liashek keep me disciplined
    and in shape."

    Richard Russell, Executive Director
    Sarasota Opera
  • "The staff is so positive and friendly—they feel like family. Now, my
    husband and I work out three times per week and we can honestly say it’s been life changing 
    for both of us."

    Lisa Hutson and husband, both 50+

    >> READ MORE
  • "Thank you Michael for running me through the Functional Movement Screening and answering my questions, it's exciting to discover my weaknesses and take the net step in improving my form."

    -Jasmine P. Walton, Personal Training Client

    >> READ MORE
  • "First time at this gym and I loved it. I took the aerial yoga class and Jenn is a great instructor! I can't wait to take it again."

    -Susie Walsh, Personal Training Client

    >> READ MORE




























The best personal training and fitness facility in Sarasota would love to hear from you.

Please fill out our contact form below:















Studio South Fitness
55 S. Palm Ave, Sarasota, FL 34236
941 . 365 . 4584